No experience needed. This circle is designed to meet you exactly where you are. Whether journaling and reflection are already part of your life or completely new, you’ll be gently guided every step of the way. Do bring a journal and an open heart. The kind of journalling you'll experience is uncensored and free-flowing.

Through guided practices and journaling, you’ll have the opportunity to better understand and assess the influences in your life. I call this process an energy influence inventory. You'll have concrete ideas and next steps to balance your relationships, health, and emotional well-being.

My hope is that you leave feeling lighter — clearer about what truly matters, and more alive to step forward with presence, power, and gentle direction.

You are invited to share what feels alive during small-group breakouts. You are always at choice, and you can choose to share what feels right or pass and stay inward. 

At the start of the session, I share group guidelines so that there is no pressure, no judgement, and what stays in the circle stays in the circle. 

After you register, you’ll receive a confirmation email with your Zoom link and simple instructions for inviting your guest.

Your friend will register using a gift code, then receive an email confirmation with instructions to join us on Zoom.

You only need one paid registration to bring one person with you at no additional cost.

Yes, this event is for individuals who identify as women and have a woman's anatomy. While I open some of my events and retreats to men and women, I intentionally create these seasonal ceremonies for sisterhood and the delight of celebrating our feminine energies and female forms. 

I'll share the guidelines during registration and at the start of the event to ensure a safe container. 

They are below as well:

Confidentiality - No specific aspects of each group member’s process or sharing will be revealed to any outside party without a group member's permission. 

Respect - Members respect and revere one another, understanding that everyone is fully capable and responsible for their own transformation and manifestations.

Acceptance—We listen and participate with an open, honorable heart. We create a space of nonjudgment, allowing all members to share and express in a safe container. 

Sacred Witnessing - Although many members have healing and therapy backgrounds and gifts, this is not a space for advice-giving or fixing. 

Self-Regulation - Each member will take care of their needs. Members are encouraged to make specific, direct requests to the facilitator and group regarding what they want or need.