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Awakening Heart-Group Program Creators Circle-Group Program The Real Us Workshop Series

Creating and Deepening Safety in an Intimate Relationship 

You deserve to feel safe—in love, in your body, and in the messy, magical territory of human connection. The quality of your relationships often comes down to one thing: Do you feel safe to risk sharing your full self? 

In this honest and heartfelt workshop with Gavin & Joy, we’ll explore building and deepening emotional and relational safety as the foundation for true intimacy. When we feel safe—physically, emotionally, and energetically—our nervous systems settle, trust can grow, and deeper intimacy becomes possible.

In this 90 minute (approx.) workshop, you'll learn too:

  • Attachment Patterns & Safety: How attachment patterns shape our responses to closeness, and the role of co-regulation in relational safety.

  • Conscious Agreements: Healthy agreements around monogamy and sexuality, and communication practices that foster truth and transparency.

  • Core Needs: The four core human needs in relationships: safety, risk, independence, and belonging.

  • The Three Entities: Finding balance with the three entities in intimacy—you, me, and we.

You will also receive an email with a link to a video replay, of the session, along with a comprehensive summary of the key takeaways, journal prompts, and a PDF of all workshop slides for you to to download.