During the retreat, you will have ample opportunities to enjoy much of Mt. Shasta's sublime beauty. You will have the gift of spending nourishing time walking, reflecting, and journaling about your experiences and learnings during the retreat. Many of these natural locations do not require vigorous walking, so you can choose to spend time communing with places of beauty that work best for you and the needs of your body.

There is no scheduled group activity on the days before. However, many places around the area are fun, safe, and easy to explore. When you register, we’ll send you a packet with recommended activities and local food venues. For the day after the retreat, see the previous page to register for the Sacred Site Tour on magical Mt. Shasta. Several of your fellow participants will likely be joining—it’s a beautiful opportunity to deepen your retreat experience together

The meals included with the retreat (Fri/Sat dinners and Sat/Sun lunches) will be organic, gluten-free, and vegan as a core offering, with dairy and meat options on the side for those desiring grass-fed, wild-caught, free-range animal protein.

They will also be delicious!

Upon registration, you will also be asked to complete a questionnaire that includes dietary restrictions. We will do our absolute best to accommodate your needs.

The retreat is co-ed and will involve a mix of women and men. Registrations will determine the exact ratio. We are aiming for an equal balance. We'll be capping the women's registration at 12 with an eye towards the participation of at least 8 men.

Our closest airports are Redding, CA (62 miles south) and Medford, OR (88 miles north).We recommend flying into either one you choose. Both airports are approximately 1-1 ½ hours from the Mt. Shasta retreat location. We highly recommend that you have or rent a car, as our home is 1 1/2 miles from town and most lodging accommodations.

Registration for the retreat will be capped at 20 people. For many activities, the whole group will be together. For others, we will be in smaller groups.

First and foremost, this retreat is about deepening your connection to self, and there will be ample time in the schedule for solo contemplation. That said, most of the structured time will involve interaction with other group members. However, at the beginning of the retreat, we’ll create, discuss, and agree to community guidelines to create a safe container for everyone—free of expectations.

You should have a car, as the retreat center is approximately 1.2 miles from town and most lodging. Optionally, you can hire a local taxi. We will carpool for nature excursions and ask some participants to be drivers. When you register, we will happily help you find another registrant to share a car and or lodging.

While we cannot predict the age range of the participants this year, we can share that in the last three singles retreats, the age range has been between 40s and 70s. We are connected, of course, on a deep soul level, and all adults are welcome.

Upon registration, you will receive a list of items we recommend you bring to the retreat. No special equipment is needed - just everyday items such as a water bottle, walking shoes, jacket, sun hat, sunscreen, journal, etc.

There are no lodging or camping options at the retreat home. However, when you register, we’ll send you a list of our favorite hotels in the area. Some great Airbnb options exist, and campgrounds abound. Finding affordable lodging in the Mt. Shasta area will be easy in the summer. Also, if you'd like to share accommodations with another retreat participant, we will be invite you to a private registrant-only Facebook group for these kinds of needs. The Facebook group may also facilitate sharing a car, carpooling, and so on. 

Yes. We ask that there is no drug or alcohol consumption on the premises or during the nature excursions.

Sorry. We are not able to accommodate pets in the retreat space.

Cancel on or before July 28th for a full refund minus the $150 administrative fee. If you cancel after July 28th, you will not receive a refund unless we can fill your spot. If we fill your spot, you will receive a full refund minus a $150 fee. (We will do our best to fill your spot.) All participants receive a full refund if we cancel due to unforeseen conditions. Please note that weather conditions in Mt Shasta can vary in summer. If it's raining, we will meet indoors and go for shorter excursions. Bring an umbrella, and we’ll have fun in the rain! If there is smoke or other environmental hazards in the area, we will move the event to a live Zoom format and refund each participant $300.